Turkey Bacon & Egg Cups


Recipe By: Sugar Free Brie

If you need an easy, delicious, and on-th-go breakfast idea, these egg bites are for you! Made with savoury turkey bacon and seasoned with our Everything Bagel Seasoning, these breakfast bites are mouthwatering, low carb, and healthy to kick off your day!


Yields: 6 Servings


6 slices turkey bacon

6 eggs

60g shredded cheese

Miss E’s Everything Bagel Seasoning



  1. Preheat oven to 350F

  2. Place slices of turkey bacon in each section of a muffin tin

  3. Crack eggs into each piece of turkey bacon

  4. Distribute shredded cheese evenly on top of each egg

  5. Sprinkle Everything Bagel Seasoning on each egg

  6. Place muffin tin in the oven for 30 minutes or until eggs are cooked to your preferred doneness 

*These can easily be stored in a seal tight container for up to one week


*Nutritional Information (For 1 Serving):

Calories: 247

Fat: 28g

Carbohydrates: 2g

Fiber: 0g

Protein: 14g 

* Nutritional information may vary depending on the ingredients used. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe.