Keto Burger Buns


Recipe by: Sugar Free Brie


Make these delicious, low carb burger buns using our Miss E’s Everything Bagel Seasoning. This seasoning is a savoury blend of poppy seeds, sesame seeds, garlic, salt, onion, and black pepper. It saves you the hassle of making a blend at home so you can get baking faster! Make your own bread loaves, sprinkle on veggies, toss in your omelette, or make burger buns like we did here! Follow along for this easy Keto burger bun recipe!


Yields: 4 Servings

125g almond flour
4 eggs
4 tbsp butter (melted)
1/2 tbsp garlic powder
1/2 tbsp onion powder
1 tbsp baking powder 
1 tsp salt
Sprinkle of Buster Rhino’s Everything Bagel Seasoning 

1. Prepare a greased baking sheet and turn oven on to 425°
2. Mix all ingredients in a large bowl until dough forms
3. Form dough into 6 even bun shapes
4. Sprinkle on bagel seasoning 
5. Place in the oven for 25-30 minutes
6. Let cool slightly before removing from baking sheet


*Nutritional Information (For Serving Size):

Calories: 378

Fat: 33g

Carbohydrates: 6g

Fiber: 3g

Protein: 14g 

* Nutritional information may vary depending on the ingredients used. To obtain the most accurate representation of the nutritional information in any given recipe, you should calculate the nutritional information with the actual ingredients used in your recipe.